Herniated Disc Exercises
Neuromuscular therapist Sam Visnic shows techniques for non-surgical disc herniation treatment, and in this video, why anterior pelvic tilt is effective for spinal disc herniations.
Duration : 0:5:17




thanks for the … thanks for the advice!
lol, thats actually … lol, thats actually baught immediate relief, not I understand why zero gravity chairs cause my back to flair up
God Bless you! I … God Bless you! I just got diagnosed the other day, and I can't afford therepy or any videos. Your advice helped trumendously ! Thank you sir.
thanks dude! im … thanks dude! im going to try this out over the next few days.
thank you so much … thank you so much it is very helpful!
Good points Good points
Thanks Sam Thanks Sam
Thanks again! this … Thanks again! this was very helpful.