Posts Tagged ‘herniated disc exercises’
How To Exercise With A Disc Bulge
Neuromuscular therapist Sam Visnic from http://www.Endyourbackpain.com shows you exercises for disc bulges.
Duration : 0:4:34
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Herniated Disc Exercises
Neuromuscular therapist Sam Visnic shows techniques for non-surgical disc herniation treatment, and in this video, why anterior pelvic tilt is effective for spinal disc herniations.
Duration : 0:5:17
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- Exercises for Bulging Discs …
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Taping for Spinal Disc Herniation
Neuromuscular therapist Sam Visnic shows you a special technique to assist in reducing spinal disc herniation pain. This technique is particularly useful prior to performing disc herniation exercises.
Duration : 0:4:54
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L-5 Disc Herniation Treatment
Sam Visnic talks about how to select the right treatment for disc herniations. Doing the wrong movements for a disc bulge can be a disaster!
Duration : 0:5:26
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