Disc Pain Help » herniated disk

How To Heal a Herniated Disc Guide (Part 1) – Reducing Chronic Pain

admin — Tue, 07 Feb 2012 06:50:20 +0000

http://StrongerFitterYou.com

Hi, this video is straight to business explaining your different choices to reduce the pain you’re experiencing with your herniated disc and the different pros and cons of each approach.

This video accompanies and article on my site which can be found here http://strongerfitteryou.com/how-to-heal-a-herniated-disc-guide-part-1-reducing-chronic-pain/

Resting correctly 0:52

Intro on Medication 2:21
-Anti Inflammatories 3:20
-Corticosteroids 4:37
-Muscle Relaxants 6:10
-Pain Killers 8:05

Heat Therapy 8:38

Having Good Posture 10:20

Spinal Decompression 11:53

Physiotherapy 14:10

Mobility & Soft Tissue Work 15:10

On Surgery 18:37

Hope this helps you in some way and look out for my follow up videos detailing the next steps I took during my recovery process featuring the exercises, stretches and massage techniques that I found to be useful.

All the best.

James

Duration : 0:20:42

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Bulging Disc Treatment – Inversion Therapy

admin — Tue, 11 Oct 2011 06:11:38 +0000

http://www.bulgingdisctreatmentinfo.com How inversion therapy may work as bulging disc treatment

Duration : 0:1:22

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Can You Heal a Herniated Disc?

admin — Tue, 23 Aug 2011 22:21:14 +0000

Chad Madden, owner of Madden Physical Therapy, explains questions surrounding herniated discs and sciatica.

Duration : 0:3:29

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Herniated Disc Aquatic Therapy in HydroWorx Pool

admin — Sun, 24 Jul 2011 21:46:32 +0000

*Visit our extensive video library at http://www.hydroworx.com/video-library/
The patient diagnosed with a herniated disk in the lower back region and began aquatic therapy to avoid surgery. Rehabilitation took place under the direction of Veronica Paquette, Physical Therapist, in a HydroWorx physical therapy pool and on underwater treadmill at Essex Aquatics & Rehab Center, in Essex, Vermont.

Duration : 0:14:19

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When to Have Surgery for Herniated Disc (Slipped Disc) Preferred Pain Center Phoenix (602) 507-6550

admin — Tue, 19 Apr 2011 09:24:05 +0000

Between 1 and 2% of the US population suffers from a lumbar or cervical herniated disc at any point in time. When to have surgery for it? David Greene, MD, CEO, of Preferred Pain Center in Scottsdale and Phoenix, AZ discusses surgical indications.
Call Today for your appointment (602) 507-6550
http://www.preferredpaincenter.com

Duration : 0:8:25

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DRX9000 Spinal Decompression:: Sciatica / Pinched Sciatic Nerve

admin — Wed, 03 Nov 2010 12:18:36 +0000

DRX9000 Spinal Decompression Therapy(offered by Orange County Spinal Decompression – OCSpinalDecompression.com) is highly effective at both alleviating the symptoms of Sciatica AND eliminating the cause of the pain and discomfort! Spinal Decompression gently separates the bones of the spine. This increases the space between the bones of the spine which “un-pinches” the nerves causing the pain. If the Sciatica is caused by a Herniated or Bulging Disc then Spinal Decompression will reduce the bulge which also eliminates pressure on the nerve. Spinal Decompression is safe and highly effective.

Our Complete Spinal Rehabilitation Program is Covered by Most Major Insurance Plans.

Visit our website at OCSpinalDecompression.com or call (949) 857-1888 to learn more.

Duration : 0:2:4

Technorati Tags: back pain, cyatica, disc decompression, disc herniation, disk decompression, disk herniation, drx 9000, drx9000, herniated disc, herniated disk, low back pain, sciatica, spinal decompression

Matt Poe Rehab Video During Herniated Disk Injury (3)

admin — Mon, 30 Aug 2010 17:55:04 +0000

Matt Poe starts his day off at 4:15. In the pool at 5. Out of the pool at 8. Physical therapy at some time for a few hours and ending the night with a workout with Coach Wade Johnson from about 7 to 9. Matt still has not much leg or hip drive, but muscle recruitment is taking place in the lower back as he benches. In this video he shows his total body warmup, multifidus work, bench work up to 350 after only doing 185 a few weeks ago. He still uses a small platform under each foot.

He has made tremendous progress!! His heart is a lion’s heart.

Duration : 0:9:20

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DRX9000 Spinal Decompression:: Highly Effective for Sciatica, Herniated Discs & Bulging Discs

admin — Mon, 08 Mar 2010 21:11:25 +0000

DRX9000 Spinal Decompression (offered by Orange County Spinal Decompression – OCSpinalDecompression.com) is highly effective at eliminating the pain and disability caused by Sciatica, herniated discs, Disc Bulges, Degenerative Disc Disease and Facet Syndrome. Spinal Decompression gently separates the bones of the spine allowing nutrient- and oxygen-rich fluid to be “sucked” into the disc allowing it to heal! Non-Surgical, Safe and Highly Effective.

Our Complete Spinal Rehabilitation Program is Covered by Most Major Insurance Plans.

Visit our website at OCSpinalDecompression.com or call (949) 857-1888 to learn more.

Duration : 0:1:5

Technorati Tags: back pain, bulging disc, bulging disk, cyatica, disc bulge, disc decompression, disc herniation, disk bulge, disk decompression, disk herniation, drx 9000, drx9000, facet syndrome, herniated disc, herniated disk, low back pain, sciatica, spinal decompression

DRX9000 Spinal Decompression Therapy:: Herniated Disc / Disc Herniation Treatment

admin — Wed, 20 Jan 2010 07:25:33 +0000

DRX9000 Spinal Decompression Therapy(offered by Orange County Spinal Decompression – OCSpinalDecompression.com) is highly effective at both eliminating the pain and disability caused by herniated discs. Spinal Decompression gently separates the bones of the spine which creates a vacuum within the disc. This negative pressure “sucks” the herniated material back into the disc! Incredibly safe and effective.

Our Complete Spinal Rehabilitation Program is Covered by Most Major Insurance Plans.

Visit our website at OCSpinalDecompression.com or call (949) 857-1888 to learn more.

Duration : 0:1:31